About

Meet Hamida, The Florida Benefits Guru

Your Ally in a Noisy, Overpriced Benefits World

Most benefits advisors sell plans.
Hamida builds strategies.

With 15+ years in employee benefits and HR consulting, Hamida founded Trainor Benefit Solutions to give Florida employers something rare: independent advice, clear explanations, and accountability that lasts beyond enrollment.

The “Benefits Guru” isn’t a gimmick. It’s a promise.
Clarity over confusion. Strategy over noise. Education over intimidation.

What Drives the Work

Benefits should support people and business goals simultaneously

Transparency protects employers and employees

Education improves outcomes and controls costs

Compliance is non-negotiable

One-size-fits-all plans quietly drain budgets

Who We Serve

Florida employers with 10–1,000 employees who want:

A real partner, not a sales rep

Smarter renewals

Fewer HR headaches

Better employee engagement

Core Beliefs


Benefits should be built around people, not carriers.

Transparency protects employers and employees.

Education is the real power tool in plan management.

Savings come from strategy, not cutting corners.

Every employee deserves a benefits experience that doesn’t feel intimidating.

Professional Snapshot

15+ years in employee benefits and HR strategy

Deep expertise with Florida statutory requirements

Experienced in groups 10–1000 across multiple industries

Advocate for modern, tech-friendly enrollment and communications